DO's
• Wear rubber gloves lined with cotton when your hands are in contact with harsh soaps, detergents or chemicals.
• Wear gloves when doing work that might damage the hands or nails, such as gardening or shovelling snow.
• After washing your hands, pat dry and, while moist, use a moisturizer on the hands, cuticles and nails. Chemically enhanced moisturizers that contain urea of lactic acid are even more efficient in binding water to the skin (Uremol, Calmurid, Lachydrin, Lacticare).
• If your hands must be in and out of water frequently apply a silicone or a similarly based protectant film that sheds water over the hands and nails (Prevex, Atrixo, Barriere Cream).
• If nails darken despite good cleansing habits, a drop of lemon oil massaged twice weekly into thenail plate may work but must not be overdone or irritation of the surrounding skin and drying of the nail plate may occur.
• Nail polish protects the nail from stains, physical trauma, and acts as a barrier to chemicals. Use it but don`t overuse it or it may stain and dry nails, particularly if nail polish hardeners are used frequently. A base coat will allow your polish to last longer.
• If your nails are dry, soak them for 10 minutes twice daily in warm water, pat dry and immediately apply one of the chemically enhanced moisturizers that contain urea, lactic acid or glycerin oil.
• Sculpt and shape your nails by filling in one direction with a very fine file. Avoid vigorous up and down or back and forth motions which may tear apart the various layers of the nails. Avoid sharp angles. Attend to small cracks, snags and breaks immediately.
• Treat yourself to a weekly manicure if possible; it is relaxing and keeps the nails healthy looking and attractive. Do not forget your toenails!
• As they age, the nails thicken, grow more slowly, repair poorly and are susceptible to various skin diseases. Watch for changes and see your dermatologist early enough to treat problems.
• Wear rubber gloves lined with cotton when your hands are in contact with harsh soaps, detergents or chemicals.• Wear gloves when doing work that might damage the hands or nails, such as gardening or shovelling snow.
• After washing your hands, pat dry and, while moist, use a moisturizer on the hands, cuticles and nails. Chemically enhanced moisturizers that contain urea of lactic acid are even more efficient in binding water to the skin (Uremol, Calmurid, Lachydrin, Lacticare).
• If your hands must be in and out of water frequently apply a silicone or a similarly based protectant film that sheds water over the hands and nails (Prevex, Atrixo, Barriere Cream).
• If nails darken despite good cleansing habits, a drop of lemon oil massaged twice weekly into thenail plate may work but must not be overdone or irritation of the surrounding skin and drying of the nail plate may occur.
• Nail polish protects the nail from stains, physical trauma, and acts as a barrier to chemicals. Use it but don`t overuse it or it may stain and dry nails, particularly if nail polish hardeners are used frequently. A base coat will allow your polish to last longer.
• If your nails are dry, soak them for 10 minutes twice daily in warm water, pat dry and immediately apply one of the chemically enhanced moisturizers that contain urea, lactic acid or glycerin oil.
• Sculpt and shape your nails by filling in one direction with a very fine file. Avoid vigorous up and down or back and forth motions which may tear apart the various layers of the nails. Avoid sharp angles. Attend to small cracks, snags and breaks immediately.
• Treat yourself to a weekly manicure if possible; it is relaxing and keeps the nails healthy looking and attractive. Do not forget your toenails!
• As they age, the nails thicken, grow more slowly, repair poorly and are susceptible to various skin diseases. Watch for changes and see your dermatologist early enough to treat problems.
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